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About the Facilitators 

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Analin Flores, LMFT

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Salpi Maghakian, LMFT

Topic

The topic of this group is "Emotional Support for Mothers With Little Ones." This is a virtual group and is targeted for mothers of young children.

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Cost

The cost of this group is $50/session. The first session is covered by your registration fee, and you can pay the remainder of the sessions either up front or split into two equal payments. The payment will be due before the start of the second session. 

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Session Dates & Topics

Meeting #1

          Intro and perinatal mood disorder

Meeting #2

          Calming skills

Meeting #3

          Self-love and self-care

Meeting #4

          Emotional regulation

Meeting #5

          Shifting our thoughts

Meeting #6

          Relationships and communication

Meeting #7

          Healthy boundaries

Meeting #8

          Building your tribe

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Other Details

Group size: up to 15 attendees

Length of each session: 90 minutes

Click the below link to register for this group. Once you register, your name will be added to the list. Please email Hannah at hannah@sagacenter.org if you have questions or need help.

Registration

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