5 Simple Ways to Improve Your Marriage
Marriage is a beautiful journey filled with love, communication, and growth. However, over time, couples may face problems that...
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Bjorn Bjornsson
- Nov 9
- 3 min
Exploring the Influence of Trauma on Spiritual Growth
Introduction: At Saga, we aim to merge professional clinical care with spiritual development. Trauma, being a deeply distressing...
9
Bjorn Bjornsson
- Oct 30
- 3 min
Music, Dance and Mental Health: A Powerful Connection
Music has always been a powerful medium, capable of evoking emotions, providing comfort, and even healing. It is no surprise, then, that...
9
Bjorn Bjornsson
- Oct 27
- 3 min
Loneliness: A Hidden Epidemic Revealed by Cigna's Survey
In a world that is more connected than ever, it is ironic that loneliness has become an epidemic. Cigna, a major player in the insurance...
11
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